Video courses

We are sorry, but on line courses are temporarily unavailable.  See Marilyn to purchase DVD.

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1

The Five Beautiful Movements

This on demand streamed video includes a 20 minute warm-up and detailed instructions for learning The Five Beautiful Movements (movements from the Yang style Tai Chi form) Instruction is given first facing the viewer and then turned around so the viewer can follow along. These movements can be done standing in place, sitting or moving with Marilyn.

A DVD version containing all three classes  is available only directly from the instructor.

[wp_cart_button name=”The Five Beautiful Movements” price=”30″ file_url=”https://vimeo.com/163711092 – password: breathe!481″]

 

2

The Nine Beautiful Movements

This on demand streamed video includes a 20 minute warm-up and detailed instructions for learning The Nine Beautiful Movements (movements from the Yang style Tai Chi form) Instruction is given first facing the viewer and then turned around so the viewer can follow along. These movements can be done standing in place, sitting or moving with Marilyn.

A DVD version containing all three classes  is available only directly from the instructor.

[wp_cart_button name=”The Nine Beautiful Movements” price=”30″ file_url=”https://vimeo.com/164725287 – password: erv1brelax260hm”]

 

3

Yang Style Short Form

This on demand streamed video includes a 20 minute warm-up and detailed instructions for learning the traditional Yang short form, in the lineage of master Da Liu. This is a slow, meditative form with an emphasis on building internal strength, mental focus, and overall balance. Instruction is given first facing the viewer and then turned around so the viewer can follow along with Marilyn.

A DVD version containing all three classes  is available only directly from the instructor.

[wp_cart_button name=”Yang Style Short Form” price=”30″ file_url=”https://vimeo.com/166248047 – password: 16up3ervright”]

We are sorry, but on line courses are temporarily unavailable.  See Marilyn to purchase DVD.